Olivier Rutz 1000m row
1,000
Meters
4:35.8
Time
2:17.9
Pace
68
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 90 |
March 09, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.8 | 1,000 | 2:17.9 | 133 | 887 | 68 | 21 | 148 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1429 | 16 | 37 | 154 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1401 | 16 | 34 | 163 |
| 1:33.7 | 600 | 3:54.2 | 27 | 461 | 12 | 12 | 138 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 19 | 142 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 18 | 145 |
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Workout Graph
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