Olivier Rutz 29:56 row
7,009m
Meters
29:56.6
Time
2:08.1
Pace
432
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
March 13, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.6 | 7,009m | 2:08.1 | 166 | 872 | 18 | 158 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 147 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 155 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 158 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 162 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 163 |
| 29:56.6 | 1,155m | 2:08.3 | 165 | 869 | 18 | 167 |
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Workout Graph
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