Olivier Rutz 1:00:16 row
14,014m
Meters
1:00:16.4
Time
2:09.0
Pace
858
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 1084 |
| Drag Factor | 93 |
April 06, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.4 | 14,014m | 2:09.0 | 163 | 860 | 17 | 157 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 141 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 146 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 149 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 152 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 154 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 157 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 158 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 160 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 163 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 164 |
| 55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 165 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 168 |
| 1:00:16.4 | 58m | 2:21.3 | 124 | 726 | 12 | 168 |
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Workout Graph
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