Olivier Rutz 30:11 row
7,019m
Meters
30:11.0
Time
2:09.0
Pace
428
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 89 |
May 05, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.0 | 7,019m | 2:09.0 | 163 | 861 | 17 | 163 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 150 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 158 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 160 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 165 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 169 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 173 |
| 30:11.0 | 38m | 2:24.7 | 115 | 697 | 11 | 171 |
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Workout Graph
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