Olivier Rutz 5000m row
5,000m
Meters
20:15.1
Time
2:01.5
Pace
320
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 100 |
May 16, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.1 | 5,000m | 2:01.5 | 195 | 971 | 24 | 161 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 24 | 147 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 24 | 154 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 24 | 157 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 24 | 160 |
| 2:01.3 | 2,500m | 2:01.3 | 196 | 974 | 24 | 163 |
| 2:01.3 | 3,000m | 2:01.3 | 196 | 974 | 24 | 164 |
| 2:01.1 | 3,500m | 2:01.1 | 197 | 978 | 24 | 166 |
| 2:01.3 | 4,000m | 2:01.3 | 196 | 974 | 24 | 168 |
| 2:01.5 | 4,500m | 2:01.5 | 195 | 971 | 24 | 169 |
| 2:01.6 | 5,000m | 2:01.6 | 195 | 969 | 24 | 170 |
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Workout Graph
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