Olivier Rutz 30:13 row
7,002m
Meters
30:13.0
Time
2:09.4
Pace
428
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 549 |
| Drag Factor | 92 |
May 23, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.0 | 7,002m | 2:09.4 | 161 | 855 | 17 | 160 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 147 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 155 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 159 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 161 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 165 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 168 |
| 30:13.0 | 47m | 2:18.2 | 132 | 755 | 14 | 167 |
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Workout Graph
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