Olivier Rutz 30:13 row
7,002
Meters
30:13.0
Time
2:09.4
Pace
428
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 549 |
| Drag Factor | 92 |
May 23, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.0 | 7,002 | 2:09.4 | 161 | 849 | 428 | 17 | 160 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 | 147 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 | 155 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 18 | 159 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 | 161 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 | 165 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 | 168 |
| 30:13.0 | 47 | 2:18.2 | 132 | 553 | 2 | 14 | 167 |
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Workout Graph
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