Olivier Rutz 43:08 row
10,009m
Meters
43:08.2
Time
2:09.2
Pace
612
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 789 |
| Drag Factor | 90 |
June 13, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.2 | 10,009m | 2:09.2 | 162 | 857 | 18 | 155 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 133 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 143 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 146 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 152 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 158 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 161 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 165 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 168 |
| 43:08.2 | 724m | 2:09.9 | 159 | 848 | 18 | 169 |
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Workout Graph
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