Olivier Rutz 23:02 row
5,291m
Meters
23:02.4
Time
2:10.6
Pace
320
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 415 |
| Drag Factor | 95 |
July 03, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.4 | 5,291m | 2:10.6 | 157 | 840 | 17 | 148 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 142 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 148 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 152 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 157 |
| 23:02.4 | 650m | 2:20.3 | 127 | 736 | 17 | 143 |
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Workout Graph
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