Olivier Rutz 21:38 row
5,004m
Meters
21:38.3
Time
2:09.7
Pace
304
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 386 |
| Drag Factor | 91 |
August 09, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.3 | 5,004m | 2:09.7 | 160 | 851 | 17 | 165 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 153 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 160 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 167 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 172 |
| 21:38.3 | 375m | 2:11.0 | 155 | 834 | 17 | 175 |
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Workout Graph
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