Olivier Rütz 20:05 row
3,418m
Meters
20:05.6
Time
2:56.3
Pace
171
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 14 |
| Stroke Count | 298 |
| Drag Factor | 61 |
August 19, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,418m | 2:56.3 | 64 | 519 | 14 | 120 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 15 | 128 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 15 | 121 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 15 | 116 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 15 | 118 |
| 20:05.6 | 15m | 3:06.6 | 54 | 485 | 0 | 117 |
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Workout Graph
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