Olivier Rütz 20:01 row
3,185m
Meters
20:01.1
Time
3:08.5
Pace
158
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 13 |
| Stroke Count | 273 |
| Drag Factor | 60 |
August 23, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 3,185m | 3:08.5 | 52 | 479 | 13 | 119 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 14 | 131 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 13 | 121 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 13 | 116 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 14 | 116 |
| 20:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 115 |
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Workout Graph
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