Olivier Rütz 20:21 row
3,506m
Meters
20:21.1
Time
2:54.1
Pace
176
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 14 |
| Stroke Count | 285 |
| Drag Factor | 76 |
August 27, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.1 | 3,506m | 2:54.1 | 66 | 528 | 14 | 121 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 15 | 121 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 14 | 123 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 14 | 123 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 14 | 123 |
| 20:21.1 | 57m | 3:05.0 | 55 | 489 | 11 | 119 |
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Workout Graph
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