Olivier Rutz 20:43 row
3,508m
Meters
20:43.9
Time
2:57.2
Pace
176
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 13 |
| Stroke Count | 287 |
| Drag Factor | 76 |
August 29, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.9 | 3,508m | 2:57.2 | 63 | 516 | 13 | 117 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 14 | 125 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 14 | 121 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 14 | 120 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 14 | 112 |
| 20:43.9 | 116m | 3:09.2 | 52 | 477 | 12 | 110 |
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Workout Graph
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