Olivier Rütz 20:05 row
3,380m
Meters
20:05.2
Time
2:58.2
Pace
170
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 13 |
| Stroke Count | 266 |
| Drag Factor | 45 |
September 04, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 3,380m | 2:58.2 | 62 | 512 | 13 | 117 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 14 | 121 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 14 | 118 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 13 | 116 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 13 | 116 |
| 20:05.2 | 11m | 3:56.3 | 27 | 391 | 0 | 114 |
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Workout Graph
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