Olivier Rütz 20:23 row
5,009m
Meters
20:23.5
Time
2:02.1
Pace
325
Calories
163
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 97 |
September 06, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.5 | 5,009m | 2:02.1 | 192 | 961 | 22 | 163 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 150 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 161 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 167 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 170 |
| 20:23.5 | 92m | 2:07.7 | 168 | 878 | 18 | 171 |
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Workout Graph
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