Olivier Rütz 20:06 row
3,092m
Meters
20:06.0
Time
3:15.0
Pace
152
Calories
124
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 12 |
| Stroke Count | 253 |
| Drag Factor | 76 |
September 10, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 3,092m | 3:15.0 | 47 | 462 | 12 | 124 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 13 | 132 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 12 | 128 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 13 | 121 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 12 | 120 |
| 20:06.0 | 14m | 3:34.2 | 36 | 422 | 10 | 120 |
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Workout Graph
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