Olivier Rutz 24:00 row
4,008m
Meters
24:00.2
Time
2:59.6
Pace
201
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 13 |
| Stroke Count | 322 |
| Drag Factor | 75 |
September 12, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.2 | 4,008m | 2:59.6 | 60 | 507 | 13 | 120 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 14 | 126 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 14 | 125 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 13 | 119 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 13 | 117 |
| 24:00.2 | 673m | 2:58.4 | 62 | 511 | 13 | 114 |
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Workout Graph
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