Olivier Rütz 43:09 row
10,003m
Meters
43:09.4
Time
2:09.4
Pace
612
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 93 |
September 16, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.4 | 10,003m | 2:09.4 | 161 | 855 | 18 | 160 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 145 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 150 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 154 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 158 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 163 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 165 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 168 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 170 |
| 43:09.4 | 729m | 2:09.9 | 160 | 849 | 18 | 172 |
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Workout Graph
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