Olivier Rütz 19:59 row
3,343m
Meters
19:59.7
Time
2:59.4
Pace
168
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 13 |
| Stroke Count | 255 |
| Drag Factor | 75 |
September 16, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 3,343m | 2:59.4 | 61 | 508 | 13 | 124 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 13 | 132 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 13 | 127 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 13 | 121 |
| 19:59.7 | 837m | 2:59.0 | 61 | 509 | 13 | 118 |
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Workout Graph
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