Olivier Rütz 20:00 row
3,356m
Meters
20:00.6
Time
2:58.8
Pace
168
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 12 |
| Stroke Count | 246 |
| Drag Factor | 60 |
September 19, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 3,356m | 2:58.8 | 61 | 510 | 12 | 114 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 13 | 119 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 12 | 115 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 12 | 112 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 12 | 113 |
| 20:00.6 | 1m | 5:00.0 | 13 | 344 | 0 | 113 |
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Workout Graph
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