Olivier Rutz 30:04 row
5,782m
Meters
30:04.7
Time
2:36.0
Pace
305
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 12 |
| Stroke Count | 363 |
| Drag Factor | 66 |
September 25, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 5,782m | 2:36.0 | 92 | 616 | 12 | 118 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 13 | 121 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 12 | 118 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 12 | 119 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 12 | 120 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 12 | 117 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 12 | 119 |
| 30:04.7 | 11m | 3:33.6 | 36 | 423 | 0 | 117 |
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Workout Graph
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