Olivier Rutz 20:01 row
3,398m
Meters
20:01.8
Time
2:56.8
Pace
170
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 11 |
| Stroke Count | 243 |
| Drag Factor | 60 |
September 27, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 3,398m | 2:56.8 | 63 | 517 | 11 | 125 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 12 | 129 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 12 | 125 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 12 | 125 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 12 | 124 |
| 20:01.8 | 4m | 3:45.0 | 31 | 405 | 0 | 125 |
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Workout Graph
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