Olivier Rutz 20:03 row
3,351m
Meters
20:03.8
Time
2:59.6
Pace
168
Calories
119
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 11 |
| Stroke Count | 235 |
| Drag Factor | 61 |
September 30, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 3,351m | 2:59.6 | 60 | 507 | 11 | 119 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 12 | 127 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 12 | 119 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 12 | 120 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 12 | 115 |
| 20:03.8 | 1m | 31:40.0 | 0 | 300 | 0 | 114 |
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Workout Graph
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