Olivier Rütz 20:00 row
3,372m
Meters
20:00.4
Time
2:57.9
Pace
211
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 11 |
| Stroke Count | 238 |
| Drag Factor | 62 |
October 03, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 3,372m | 2:57.9 | 62 | 513 | 11 | 120 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 12 | 128 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 12 | 120 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 12 | 118 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 12 | 118 |
| 20:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 117 |
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Workout Graph
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