Olivier Rutz 20:01 row
3,405
Meters
20:01.7
Time
2:56.4
Pace
171
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 11 |
| Stroke Count | 239 |
| Drag Factor | 61 |
October 08, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.7 | 3,405 | 2:56.4 | 64 | 512 | 171 | 11 | 119 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 12 | 125 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 12 | 120 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 12 | 121 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 12 | 117 |
| 20:01.7 | 1 | 14:10.0 | 1 | 301 | 0 | 0 | 116 |
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Workout Graph
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