Olivier Rütz 20:01 row
3,405m
Meters
20:01.7
Time
2:56.4
Pace
171
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 11 |
| Stroke Count | 239 |
| Drag Factor | 61 |
October 08, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 3,405m | 2:56.4 | 64 | 519 | 11 | 119 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 12 | 125 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 12 | 120 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 12 | 121 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 12 | 117 |
| 20:01.7 | 1m | 14:10.0 | 1 | 301 | 0 | 116 |
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Workout Graph
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