Olivier Rütz 20:01 row
5,040m
Meters
20:01.8
Time
1:59.2
Pace
335
Calories
168
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 82 |
October 09, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,040m | 1:59.2 | 207 | 1010 | 23 | 168 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 157 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 165 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 171 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 175 |
| 20:01.8 | 5m | 3:00.0 | 60 | 506 | 0 | 175 |
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Workout Graph
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