Olivier Rütz 20:03 row
3,422m
Meters
20:03.8
Time
2:55.8
Pace
172
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 12 |
| Stroke Count | 248 |
| Drag Factor | 64 |
October 09, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 3,422m | 2:55.8 | 64 | 521 | 12 | 118 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 13 | 125 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 12 | 122 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 12 | 118 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 12 | 115 |
| 20:03.8 | 7m | 4:31.4 | 18 | 360 | 0 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.