Olivier Rütz 20:03 row
3,446m
Meters
20:03.4
Time
2:54.6
Pace
173
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 11 |
| Stroke Count | 244 |
| Drag Factor | 62 |
October 10, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 3,446m | 2:54.6 | 66 | 526 | 11 | 116 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 12 | 122 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 12 | 115 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 12 | 117 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 12 | 114 |
| 20:03.4 | 8m | 3:32.5 | 36 | 425 | 0 | 114 |
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Workout Graph
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