Olivier Rütz 20:05 row
3,430m
Meters
20:05.4
Time
2:55.7
Pace
173
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 11 |
| Stroke Count | 246 |
| Drag Factor | 60 |
October 11, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,430m | 2:55.7 | 65 | 522 | 11 | 120 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 12 | 127 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 12 | 122 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 12 | 119 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 12 | 118 |
| 20:05.4 | 14m | 3:12.8 | 49 | 467 | 0 | 117 |
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Workout Graph
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