Olivier Rütz 20:04 row
3,399m
Meters
20:04.2
Time
2:57.1
Pace
171
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 11 |
| Stroke Count | 241 |
| Drag Factor | 61 |
October 14, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 3,399m | 2:57.1 | 63 | 516 | 11 | 122 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 12 | 132 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 12 | 125 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 12 | 119 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 12 | 119 |
| 20:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 119 |
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Workout Graph
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