Olivier Rütz 20:06 row
3,453m
Meters
20:06.3
Time
2:54.6
Pace
173
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 11 |
| Stroke Count | 244 |
| Drag Factor | 78 |
October 16, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,453m | 2:54.6 | 66 | 526 | 11 | 116 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 12 | 122 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 12 | 117 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 12 | 115 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 12 | 114 |
| 20:06.3 | 17m | 3:05.2 | 55 | 489 | 10 | 113 |
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Workout Graph
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