Olivier Rütz 20:04 row
3,442m
Meters
20:04.2
Time
2:54.9
Pace
173
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 11 |
| Stroke Count | 244 |
| Drag Factor | 61 |
October 17, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 3,442m | 2:54.9 | 65 | 525 | 11 | 118 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 12 | 126 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 12 | 119 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 12 | 117 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 12 | 116 |
| 20:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 114 |
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Workout Graph
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