Olivier Rütz 20:04 row
3,381m
Meters
20:04.4
Time
2:58.1
Pace
171
Calories
129
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 12 |
| Stroke Count | 244 |
| Drag Factor | 59 |
October 19, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 3,381m | 2:58.1 | 62 | 513 | 12 | 129 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 13 | 133 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 12 | 125 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 12 | 132 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 12 | 129 |
| 20:04.4 | 8m | 4:35.0 | 17 | 357 | 0 | 129 |
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Workout Graph
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