Olivier Rütz 20:03 row
5,035m
Meters
20:03.2
Time
1:59.4
Pace
335
Calories
170
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 101 |
November 03, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 5,035m | 1:59.4 | 205 | 1006 | 23 | 170 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 158 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 168 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 173 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 176 |
| 20:03.2 | 9m | 2:57.7 | 62 | 514 | 0 | 176 |
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Workout Graph
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