Olivier Rütz 19:58 row
3,284m
Meters
19:58.8
Time
3:02.5
Pace
164
Calories
120
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 12 |
| Stroke Count | 247 |
| Drag Factor | 75 |
November 04, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 3,284m | 3:02.5 | 58 | 498 | 12 | 120 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 12 | 122 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 12 | 121 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 12 | 119 |
| 19:58.8 | 839m | 2:58.0 | 62 | 513 | 12 | 118 |
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Workout Graph
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