Olivier Rütz 20:04 row
3,491m
Meters
20:04.8
Time
2:52.5
Pace
176
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 12 |
| Stroke Count | 251 |
| Drag Factor | 106 |
November 05, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 3,491m | 2:52.5 | 68 | 534 | 12 | 115 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 12 | 115 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 13 | 115 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 12 | 114 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 13 | 119 |
| 20:04.8 | 10m | 4:00.0 | 25 | 387 | 0 | 114 |
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Workout Graph
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