Olivier Rütz 20:01 row
3,342m
Meters
20:01.2
Time
2:59.7
Pace
167
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 12 |
| Stroke Count | 247 |
| Drag Factor | 77 |
November 06, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 3,342m | 2:59.7 | 60 | 507 | 12 | 116 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 12 | 120 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 12 | 116 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 12 | 120 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 13 | 114 |
| 20:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 114 |
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Workout Graph
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