Olivier Rütz 20:01 row
3,078m
Meters
20:01.9
Time
3:15.2
Pace
153
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 10 |
| Stroke Count | 224 |
| Drag Factor | 77 |
November 08, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 3,078m | 3:15.2 | 47 | 461 | 10 | 119 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 11 | 120 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 11 | 119 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 11 | 119 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 11 | 121 |
| 20:01.9 | 4m | 3:57.5 | 26 | 389 | 0 | 120 |
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Workout Graph
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