Olivier Rütz 1:04:24 row
15,000m
Meters
1:04:24.9
Time
2:08.8
Pace
919
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 1158 |
| Drag Factor | 95 |
November 11, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:24.9 | 15,000m | 2:08.8 | 164 | 863 | 18 | 159 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 140 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 150 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 153 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 154 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 159 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 158 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 159 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 164 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 164 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 165 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 167 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 171 |
| 1:04:24.9 | 1,051m | 2:06.0 | 175 | 901 | 18 | 174 |
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Workout Graph
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