Olivier Rütz 43:07 row
10,004m
Meters
43:07.4
Time
2:09.3
Pace
611
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
| Stroke Count | 771 |
| Drag Factor | 94 |
November 14, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.4 | 10,004m | 2:09.3 | 162 | 856 | 17 | 150 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 132 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 142 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 148 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 150 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 152 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 155 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 157 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 160 |
| 43:07.4 | 711m | 2:11.7 | 153 | 826 | 17 | 159 |
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Workout Graph
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