Olivier Rütz 20:04 row
3,523m
Meters
20:04.6
Time
2:50.9
Pace
179
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 12 |
| Stroke Count | 253 |
| Drag Factor | 76 |
November 14, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 3,523m | 2:50.9 | 70 | 541 | 12 | 111 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 13 | 113 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 12 | 111 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 12 | 112 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 13 | 113 |
| 20:04.6 | 10m | 3:50.0 | 29 | 399 | 0 | 110 |
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Workout Graph
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