Olivier Rütz 20:10 row
3,194m
Meters
20:10.8
Time
3:09.5
Pace
158
Calories
119
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 11 |
Stroke Count | 230 |
Drag Factor | 78 |
November 17, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:10.8 | 3,194m | 3:09.5 | 51 | 476 | 11 | 119 |
5:00.0 | 805m | 3:06.3 | 54 | 486 | 12 | 122 |
10:00.0 | 774m | 3:13.7 | 48 | 465 | 11 | 122 |
15:00.0 | 789m | 3:10.1 | 51 | 475 | 11 | 120 |
20:00.0 | 804m | 3:06.5 | 54 | 485 | 12 | 121 |
20:10.8 | 22m | 4:05.4 | 24 | 381 | 6 | 113 |
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Workout Graph
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