Olivier Rütz 20:00 row
3,494m
Meters
20:00.4
Time
2:51.7
Pace
176
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 12 |
| Stroke Count | 256 |
| Drag Factor | 78 |
November 19, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 3,494m | 2:51.7 | 69 | 537 | 12 | 112 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 13 | 113 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 13 | 112 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 13 | 115 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 13 | 111 |
| 20:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 111 |
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Workout Graph
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