Olivier Rütz 20:00 row
3,367m
Meters
20:00.7
Time
2:58.3
Pace
168
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 12 |
| Stroke Count | 246 |
| Drag Factor | 77 |
November 19, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 3,367m | 2:58.3 | 62 | 512 | 12 | 122 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 13 | 124 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 12 | 122 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 12 | 122 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 12 | 123 |
| 20:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 123 |
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Workout Graph
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