Olivier Rütz 20:01 row
3,385m
Meters
20:01.7
Time
2:57.5
Pace
170
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 12 |
| Stroke Count | 250 |
| Drag Factor | 77 |
November 21, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 3,385m | 2:57.5 | 63 | 515 | 12 | 115 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 12 | 123 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 12 | 117 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 13 | 112 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 13 | 112 |
| 20:01.7 | 4m | 3:32.5 | 36 | 425 | 0 | 112 |
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Workout Graph
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