Olivier Rütz 6x2000m/1:30r row
12,000m
Meters
48:49.6
Time
2:02.0
Pace
780
Calories
154
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,150m |
| Overall Time | 57:49.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 1084 |
| Drag Factor | 97 |
November 25, 2023 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.6 | 12,000m | 2:02.0 | 192 | 962 | 21 | 154 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 22 | 148 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 22 | 152 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 22 | 155 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 22 | 155 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 22 | 157 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 22 | 157 |
| r150m |
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Workout Graph
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