Olivier Rutz 20:11 row
3,703m
Meters
20:11.1
Time
2:43.5
Pace
191
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 12 |
| Stroke Count | 250 |
| Drag Factor | 79 |
November 25, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.1 | 3,703m | 2:43.5 | 80 | 575 | 12 | 112 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 13 | 114 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 12 | 116 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 12 | 113 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 12 | 112 |
| 20:11.1 | 22m | 4:12.2 | 22 | 375 | 5 | 106 |
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Workout Graph
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