Olivier Rutz 23:12 row
5,701m
Meters
23:12.9
Time
2:02.1
Pace
371
Calories
163
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 101 |
November 27, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.9 | 5,701m | 2:02.1 | 192 | 960 | 19 | 163 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 156 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 161 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 165 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 168 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 169 |
| 12:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | |
| 14:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | |
| 16:00.0 | 496m | 2:00.9 | 198 | 980 | 19 | |
| 18:00.0 | 496m | 2:00.9 | 198 | 980 | 20 | |
| 20:00.0 | 493m | 2:01.7 | 194 | 968 | 20 | |
| 22:00.0 | 490m | 2:02.4 | 191 | 956 | 20 | |
| 23:12.9 | 222m | 2:44.1 | 79 | 572 | 18 |
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Workout Graph
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