Olivier Rutz 30:06 row
5,061
Meters
30:06.8
Time
2:58.5
Pace
252
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 11 |
| Stroke Count | 368 |
| Drag Factor | 77 |
November 27, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 5,061 | 2:58.5 | 62 | 502 | 252 | 11 | 120 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 12 | 123 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 12 | 121 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 12 | 120 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 12 | 119 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 12 | 119 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 12 | 121 |
| 30:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 9 | 118 |
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Workout Graph
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