Olivier Rütz 1:00:18 row
14,008m
Meters
1:00:18.3
Time
2:09.1
Pace
859
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 95 |
November 28, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.3 | 14,008m | 2:09.1 | 162 | 859 | 18 | 155 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 136 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 142 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 144 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 150 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 151 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 154 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 157 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 159 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 161 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 163 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 165 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 168 |
| 1:00:18.3 | 66m | 2:18.6 | 131 | 752 | 13 | 168 |
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Workout Graph
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